March 13, 2012 

Thanks to Gwyneth’s enquiry on facebook, we have investigated yoga classes locally. Glenda is the local who runs it, you can contact her on 0427 864 220.

She says the atmosphere on the beach in Rainbow is so conducive to relaxation – you can hear the birds and listen to the waves.  Tuesdays 5-6pm and Thursdays 6-7am you can meet on the beach. Drive down to the beach carpark,  and walk through the first access point from the left and veer left. This is only when weather permits, otherwise it is at the school library – ask Judy for directions.

Monday 5-6pm in Cooloola Cove Veteran’s hall near Woolworths.The Hatha Yoga Classes are for all levels and ages.

Glenda provides yoga mats, but suggests you bring a towel, small pillow and water.

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